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'Survive and Thrive'

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A complete and powerful 12 month resilience programme 

Developing and Strengthening: Body, Mind, Work and Lifestyle

Over the course of a whole year, we build complete and lasting resilience in:

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  • The body, via relaxation techniques and improved wellness and nutrition

  • The mind, using a unique bundle of psychometric tools to create a calm, flexible and positive mental attitude

  • Work, by improving both efficiency and work/life balance through personal strategic coaching

  • Lifestyle, by building balance and meaningful connection with others

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How can we work together?

​Our resilience programmes are flexible and modular and are adapted to the unique needs of your employees.

We usually begin by helping you SELECT your high value and 'at risk' employees and then we DESIGN a series of workshops and coaching sessions that fit their requirements and schedules.  We are happy to INTEGRATE our interventions with the existing support that is being provided by any in house occupational therapists and HR specialists. Typically, we spread the input sessions across an eight to twelve month period and provide regular personal coaching to ensure that all growth and development is fully anchored and consolidated.

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I'm curious. What are the easiest next steps?​

We are happy to offer free consultations, so simply email us to set up a meeting. We also offer:

  • a two-hour presentation 'The Secrets of Super Resilience'

  • a half day 'taster' session that provides an overview of all the key resilience concepts

  • a whole day workshop that sets the foundation for best practice and introduces the most powerful resilience tools​

                                  email duncan 'at' businessbehaviour.co.uk for more information

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What are the benefits?

​Over the duration of the programme, participants:

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  • Develop a strong sense of being valued and supported.

  • Are given a powerful ‘tool kit’ of psychological models that enable them to take control of difficult situations.

  • Master breathing techniques that allow them to lower their heart rate and blood pressure.

  • Learn how to thrive after failure and during difficult times.

  • Develop the ability to produce impressive business results whilst improving their work/life balance.

  • Enhance their ability to stay positive about the future even when they're being stretched to their limit. 

  • Learn how to manage difficult and stressful work relationships while staying calm and resilient.

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