
Master the art of Super Resilience
Body
Relaxation, Wellness, Nutrition
Mind
Calm, Flexible, Positive
Work
Strategic, Focused, Productive
Lifestyle
Balanced, Meaningful, Connected

The art of surviving and thriving
The case for investing in your people
The need for workplace resilience has grown significantly during the recent period of global recession and subsequent austerity. Executives and senior managers have workloads that are heavier than ever and are working under constant pressure.
We cannot stand by and watch people push themselves until they become ill and fatigued. Emotionally, morally and legally, we have a duty of care to look after our senior managers and top executives. There are also compelling financial reasons for making sure that our key employees don't 'burn out'.
In order to make a strong business case for resilience training, organisations need to consider the full impact of the following factors:
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How much damage can a 'stressed out' employee cause to a company's brand and reputation?
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How many good people might leave due to the erratic and unpleasant behaviour of a manager who is not coping with their workload?
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How many days can be lost to sickness before a highly-stressed executive finally leaves their job or is signed off for a prolonged period?
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How long does it take and how much does it cost to replace a senior manager who has burnt out?
Recent statistics* show that 11.7 million working days were lost due to stress in 2016, at an average of 24 days off per case.
In the current environment, investing in world-class resilience training may be one of the best business decisions you make this year.
*http://www.hse.gov.uk/statistics/causdis/stress/stress.pdf?pdf=stress
'More than education, more than experience, more than training, a person's level of resilience determines who succeeds and who fails. It's true in the Olympics and it's true in the boardroom'.
Harvard Business Review, May 2003
How is Resilience Developed?
There are no quick fixes. Building strength and flexibility takes time, but luckily there is a substantial body of reliable scientific research to draw upon. The field of positive psychology and neuroscience is showing us how to 're-wire' both the mind and body into a healthier and more resilient state. We bundle all these techniques into a single powerful package that enables senior managers not just to 'survive' difficult times but to use their experiences to grow and 'thrive'.
How is our Resilience Programme special?
We make sure that our approach is the most effective methodology possible by combining one to one coaching with a series of high-impact group workshops.
Our resilience programme is unique in offering the following powerful tools in one integrated package:
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Mindfulness
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Relaxation and breathing techniques
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Strategic coaching
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Advanced communication tools
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Behavioural analysis
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Positive psychology
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Brain wave training